i am catholic and i have a strong desire to masturbate. i have done so since i was a teen. 5 years ago i confessed and tried to quit. after a long period of no masturbation i started again. i read from doctors even dr oz and dr phil as well as some christian authors dr dobson and dr leman it is totally normal. it is also healthy to do and has many health benefits, last longer in sex, reduce prostate cancer risk, etc. but the priest in the confessional says it is always wrong. how can i get over the guilt if i do this?
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