God i really screwed up. My adhd made me worry way too much and i may have lost a good friend. how do i get him back? also i masturbate way too much and one time i masturbated my friend. i feel as though i am gay yet i do not know. i am so mean to my brother and i bully him. ive also cyber bullied which i regret and i have lost many friends, while also ditching alot too. please help me.